Hey you, yeah you reading this. Youre a beautiful arrangement of atoms and molecules put together to form a living and breathing being. You are a universe of wonder and intracacies. And you are so worth anything and everything. Your life has purpose and you matter. Literally. Remember that once and a while and smile because you deserve to.
even olaf has more of an eyebrow game than me and he’s a snowman
"she’s being a bitch i bet she’s on her period"
"My point is: in this whole wide world the only person you can depend on is you."
- Haruki Murakami, Kafka on the Shore (via psych-facts)
Stop apologizing for the things you enjoy eating.
Stop apologizing for the things you enjoy wearing.
Stop apologizing for how you prefer to spend your day.
Stop apologizing for the things that make you happy.
"Most of my life has been spent trying to shrink myself. Trying to become smaller. Quieter. Less sensitive. Less opinionated. Less needy. Less me. Because I didn’t want to be a burden. I didn’t want to be too much or push people away. I wanted people to like me. I wanted to be cared for and valued. I wanted to be wanted. So for years, I sacrificed myself for the sake of making other people happy. And for years, I suffered. But I’m tired of suffering, and I’m done shrinking. It’s not my job to change who I am in order to become someone else’s idea of a worthwhile human being. I am worthwhile. Not because other people think I am, but because I exist, and therefore I matter. My thoughts matter. My feelings matter. My voice matters. And with or without anyone’s permission or approval, I will continue to be who I am and speak my truth. Even if it makes people angry. Even if it makes them uncomfortable. Even if they choose to leave. I refuse to shrink. I choose to take up space. I choose honor my feelings. I choose to give myself permission to get my needs met. I choose to make self-care a priority. I choose me."
- Daniell Koepke (via internal-acceptance-movement)